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About us

Our Story

We are Mental Health In The Workplace, a training provider, co-founded by Gary Johannes and Tamsen Garrie, both of whom have been supporting organisations and the well-being and development of the people who work within them, for longer than we can remember! 

Having worked with thousands of people within dozens of organisations, we’ve come to know that the success of any organisation is reliant on the success of the people who work within it, and that people success is ultimately linked to their level of mental wellbeing.

Our philosophy is simple: 

We believe that every human being has the right to understand what creates compromised mental health and how it impacts the brain and the body, so that they can take responsibility for their own wellbeing and proactively minimise both the possibility and the impact of compromised mental health, both on their life and work.

And we believe that organisations that inspire a culture of wellness and create a working environment where people truly thrive, will ultimately thrive as a result.

What we do

We work with organisations who understand that positive mental health is key to enabling success for people.

We specialise in providing training specifically around mental health and well-being, training that is unique in that, in addition to the generic content provided by other training providers, it incorporates the most up to date neuroscientific information and knowledge available, genuinely equipping people to manage their own mental health, so that they can be the best version of themselves in every area of their life, including their work.


Louise D, 9th Oct 2020

Very well delivered course, with the slides used as prompts rather than just being read to us. Lots of useful information, a good mixture of science and practical tips

Betal T, 14th Oct 2020

A very informative but also inspirational session. The Facilitator was very open and honest on her own personal struggles with Mental Health which was really helpful and made it more real. I feel more motivated to implement better everyday practices to enhance my mental health

Christine M, 14th Oct 2020

This was really educational and enlightening session. I particularly liked the section around the brain and the stress bucket. Gave me plenty of ideas to start working on my 3 P’s!

Carly P, 9th Oct 2020

Workshop was excellent, Thank you so much, Definitely taking alot of very useful information away. Really think the stress bucket is going to be very useful. Thank you again

Kate B, 6th Oct 2020

Really useful scientific knowledge of the brain and theories but most importantly gave clear and specific ideas that I can use personally but also within my work role giving suggestions to parents

Ann, 11th Sep 2020

I found it interesting and informative. It helped me rationalize how stress has been affecting me personally and how I can support myself and my own mental health. It has given me tools to use to support my mental health.